13. the best weight loss rate of body mass index

13. the best weight loss rate of body mass index: weight loss a month -2 kg overweight people should lose herve leger weight gradually under medical guidance. to lose weight too far too fast can cause rebound weight, anorexia, anemia, malnutrition, irregular menstruation, hair loss, memory loss, bone Shu Pine and other adverse reactions. 14. Waist: Male g90 cm, women g80 cm for the abdominal obesity is waist circumference judge accumulation of abdominal fat, a few abdominal obesity also known as indicators. abdominal obesity is herve leger dress now considered a coronary heart disease and metabolic syndrome are important risk factors. If the body mass index has not yet reached the degree of obesity, but waist circumference over the criteria to show that you belong to abdominal obesity.
abdominal obesity than body fat are more dangerous more susceptible to coronary heart disease, diabetes, measures taken to lose weight, can often achieve noticeable results. any of the following situations, often prompts a weight gain trend: a slight movement of breath, feelings of powerlessness are tired, sweating at every turn, there lower back, hip and knee pain. 16. blood pressure: normal blood pressure range is the systolic blood pressure 90-140mmHg 12.0-18.7kpa between the diastolic blood pressure 60-90mmHg 8.0-12.0kpa higher than that between the scope of may be high blood pressure herve leger bandage dress or borderline high blood pressure, lower than this range may be low blood pressure. in quiet with antihypertensive drugs is not the case of blood pressure, at least three times and found that systolic blood pressure 140 mm Hg or diastolic pressure 90 mm Hg, can be diagnosed with high blood pressure.